Exercise Necessity Debate
Comments strongly advocate for the essential health benefits of exercise, criticizing articles or views that seek alternatives or minimize its importance in combating sedentary lifestyles.
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"why don't you exercise?" is always a valid question tho; unless you are physically incapable of doing so, you should, and you're unquestionably damaging your health if you don't.
Exercise is good for you but not for the reasons you think.
Why don't you just... Exercise?
Maybe this is why exercise is beneficial
I've read that exercise negates all of this...
This discounts the enjoyment of a heathy body and a good workout. It's like complaining about people eating food.
Not doing exercise makes living worthwhile?
"Not exercising" also feels very bad, just on a different time scale.
Why cant you just go excercise?
There is no hack. Exercise is non-negotiable. Our lifestyles are far too sedantry for our bodies' evolution. If you are not willing to add a small amount of exercise into your life, you are admitting that you are happy to at least have health issues later in life or at most willing to live a shorter life.