Caffeine Effects Debate
The cluster focuses on discussions about caffeine's health impacts, addiction potential, metabolic differences (e.g., CYP1A2 gene), effects on sleep and productivity, and comparisons between caffeinated coffee and decaf.
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Are you sure it's the caffeine and not another substance in coffee?
why does it work with caffeine?
Look into the CYP1A2 gene (which codes for the enzyme by the same name, which is responsible for metabolizing caffeine). People are different (which is why there are limits to large studies of general population) - for some people, caffeine might be helpful while for others it might be harmful. You might find this article on the topic interesting: https://www.huffpost.com/e
caffeine is more likely the culprit
Must be the addictiveness of caffeine creeping in :-(
Sure, but your case is 1. There are many people addicted to caffeine, and it did affect their sleep and mind. (Writing this sipping my mandatory coffee :)
Does caffeine intake nullify this effect?
Or loads of caffeine to the point it is questionable?
what is your take on caffeine consumption?
Youβre forgetting that caffeine is a drug.