Therapy Recommendations Debate

This cluster centers on Hacker News users recommending therapy for mental health issues, debating its effectiveness, sharing personal experiences, and critiquing common advice to seek therapists.

📉 Falling 0.4x Health
2,995
Comments
19
Years Active
5
Top Authors
#3370
Topic ID

Activity Over Time

2008
6
2009
8
2010
31
2011
34
2012
34
2013
52
2014
43
2015
85
2016
65
2017
119
2018
182
2019
223
2020
278
2021
298
2022
444
2023
473
2024
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2025
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2026
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Keywords

seracpe.org AI NOTHING HN ADHD IMMENSE therapy therapist help mental health anxiety astrology acting sounds like need heap clinical

Sample Comments

zzzzzzzza • Nov 4, 2021 • View on HN

i'm not a big fan of therapy but it sounds like you need therapy

astazangasta • Sep 18, 2015 • View on HN

Get a good therapist. They work.

tome • Jul 24, 2023 • View on HN

> It is like therapyThen why not got to therapy?

nefarious_ends • Jan 20, 2024 • View on HN

uh maybe this is something for your therapist and not HN..

Richbeach • Jul 6, 2025 • View on HN

I sincerely recommend therapy. Not trolling.

obstinate • Jun 8, 2017 • View on HN

Are you in therapy? If not, that might be a good thing to start doing.

gardenhedge • Dec 21, 2022 • View on HN

Refreshing to see this point of view. I see therapy being recommended as a full solution on reddit all the time

sichtlinkair • Jul 7, 2021 • View on HN

so it worked for you when you finally did it with a therapist? or it worked 10% of all the time spent with a therapist?

gabrieledarrigo • Mar 25, 2023 • View on HN

Man please, go to a real therapist with experience.

ParetoOptimal • Jan 3, 2025 • View on HN

It seems you've not been to a good therapist.