Sugar Health Risks
The cluster centers on debates about the harmful effects of sugar consumption, portraying it as addictive, a primary cause of obesity and health issues, and worse than fats or salts, with calls to reduce or eliminate it from diets.
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Did I claim sugar is not problematic?
Too much sugar to drink, that's all you need to know
stop caring about fat, the problem is sugar
Better stop eating all that sugar.
Getting Sugar out of diet is a big deal for a lot of people.
This is lazy either/or thinking; sugars are fine, excess sugar causes issues over a longer timespan.
And drop the consumption of sugars significantly
Sugar content is often far more relevant. Sugar is not good for humans.
The anti-sugar "hysteria" stems from the fact that everything seems to have some type of sugar added to it.If you live in USA you probably have too much sugar in your diet if you're not taking any steps to reduce it. When my wife(and her mom) first came to USA from Nigeria, they both complained that everything tasted like sugar. Even dinner-type meals that are suppose to be savory. I also have a relative who doesn't need their medication to control their blood-sugar when t
Salt and fat arent necessarily bad things. Its sugar that is the crack cocain of food.